
Jenny asks…
Anyone know any good recipes for Wild Halibut Filets?

andre1 answers:
Sweet, spicy, salty, sour—just four ingredients hit all the flavor notes in the sauce for this top-rated dish. Chinese-style hot mustard has a sharp bite similar to that of wasabi. If you don't have it on hand, use Dijon mustard or 1 teaspoon of a dry mustard such as Coleman's.
Yield
4 servings (serving size: 1 fillet)
Ingredients
* 3 tablespoons dark brown sugar
* 1 tablespoon low-sodium soy sauce
* 4 teaspoons Chinese-style hot mustard
* 1 teaspoon rice vinegar
* 4 (6-ounce) Halibut Filets
* Cooking spray
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground black pepper
Preparation
Preheat oven to 425°.
Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.
Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 12 minutes. Remove from oven.
Preheat broiler.
Brush sugar mixture evenly over Halibut Filets; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork

Linda asks…
o.k. who's got the killer fresh Halibut recipe?
My cousin just got back from Alaska fishing where he caught a 245 lb. Halibut and we all get some so give me some good recipes

andre1 answers:
Stuffed Halibut
6 (2-inch thick) halibut fillets
1 (8-ounce) package cream cheese, softened
1/2 pound cooked salad shrimp
1/2 teaspoon dried basil leaves
Salt and freshly ground black pepper to taste
1/4 cup butter, melted
Juice of 1 fresh lemon
Preheat oven to 325*F (160*C). Line a baking sheet with aluminum foil.
In a small bowl, mix together cream cheese, shrimp and basil. Season to taste with salt and pepper.
Make a pocket in each of the fillets, making sure you do not cut through on three sides. Divide the cream cheese mixture into 6 parts, and stuff each fillet. Place on prepared baking sheet.
Combine melted butter and lemon juice. Drizzle over fish and bake for 20 minutes or until fish is done.
Baked Halibut in Wine and Herbs
4 (6-ounce) halibut steaks
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup dry white wine
2 tablespoons lemon juice
1 tablespoon olive oil
2 green onions, minced
2 cloves garlic, peeled and minced
1 teaspoon crushed dried oregano
Preheat oven to 400°F.
Season halibut on both sides with salt and pepper. Place in a single layer in a baking dish.
Whisk together wine, lemon juice, olive oil, green onions, garlic and oregano. Pour over fish, cover and bake for 20 minutes, or until done. Fish should flake easily with a fork. Serve immediately.
Makes 4 servings.

Donna asks…
Does anyone know a good recipe for Halibut steaks?
FYI, we don't own a grill. I have 3 steaks to make tomorrow. I am looking for something farely simple with ingredients I recognize.

andre1 answers:
I like it baked, cause is healthier too:
INGREDIENTS
1 teaspoon olive oil
1 cup diced zucchini
1/2 cup minced onion
1 clove garlic, peeled and minced
2 cups diced fresh tomatoes
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 (6 ounce) halibut steaks
1/3 cup crumbled feta cheese
DIRECTIONS
Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Servings Per Recipe: 4
Amount Per Serving
Calories: 261
Total Fat: 8.1g
Cholesterol: 66mg
Sodium: 386mg
Total Carbs: 7.1g
Dietary Fiber: 1.7g
Protein: 38.5g

Paul asks…
Macademia nut crusted Halibut Recipe?
I went to a restaraunt called "Clam Jumpers" last night and ordered this dish. It was simply amazing. Does anyone know any good recipes for the macademia nut crusted Halibut like the one in this restaraunt? If not, just any good one would do.
Thanks.

andre1 answers:
Macadamia Nut Crusted Halibut
1 pound halibut, cut into 2 (8 ounce) portions
1 cup macadamia nuts, roughly chopped in a food processor
Salt and black pepper, to taste
1 egg white
2 tbsp vegetable or canola oil
Lay the 2 pieces of halibut on a clean work surface.
Season each piece with the salt and pepper.
Using a brush (or, hell, your index finger),
quickly spread a thin layer of the egg white on top of the fish
and then sprinkle over the chopped macadamia nuts.
Press the nuts into the fish to secure.
Preheat the oven to 400 degrees.
Heat a large saute pan coated with the oil to medium heat
. Place the fish, macadamia side-down,
in the pan and sear for 2-3 minutes,
until the macadamias are golden brown.
Now, this may be a little tricky and some of the nuts will fall off.
Just do the best you can.
And when you flip back over, try to get the spatula all the way under the fish and flip quickly.
Any nuts that fall off, just stack back up on the fish.
Flip the fish and cook for another 2-3 minutes.
Place the fish in a baking dish
and cook in the oven for another 6-8 minutes.
Or, if you’re using an oven safe pan, just pop the pan in the oven.

William asks…
Would a recipe for halibut go well with salmon?
http://elist.electroluxusa.com/ebites.cfm?ebitesID=32
I've had this halibut in a restaurant (exact recipe...the chef featured his recipe online). It was delicious, and now I'm wondering if you think the herbs would go well with salmon, cooked the same way and everything.
Here's the recipe:
http://elist.electroluxusa.com/ebites.cfm?ebitesID=32
these are the ingredients that go on the halibut (and maybe salmon):
chopped chives, parsley and tarragon in equal amounts
also, when i said GO WELL WITH, i really meant WORK FOR. oops.

andre1 answers:
Fish is pretty versatile, so it should be fine. Just remember salmon is oilier than halibut. And you wouldn't want to use stronger tasting fish.
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